Reorienting from losing your balance; moving through time and space. Yeah, it feels like that. Those two are never too far apart.
The cerebellum, a component of the cerebral structure, receives unconscious signals from the body. The cerebral cortex deciphers these signals, noting where the body is in space, particularly during movement. Shifting and flowing through poses can help with balance and proprioception.
The cerebellum is responsible for muscle memory. It detects imbalances and coordinates body and eye movement. This helps us adapt to complex movement patterns, making them feel more second nature.
